{"product_id":"pdhpe-foundation-healthy-living-homeschool-unit","title":"PDHPE Foundation Healthy Living Homeschool Unit","description":"\u003ch2\u003e\u003cstrong\u003ePDHPE Foundation Healthy Living Homeschool Unit\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eHelp your child build healthy everyday habits with this practical, engaging Health and Physical Education unit designed especially for homeschooling families.\u003c\/p\u003e\n\u003cp\u003eCreated for children in their first year of school, this unit includes \u003cstrong\u003e10 flexible lessons\u003c\/strong\u003e exploring food, water, movement, rest, sleep, hygiene, dental care, emotional wellbeing and healthy daily routines. Children learn through practical activities, discussions, sorting, movement, role-play, drawing and simple hands on investigations.\u003c\/p\u003e\n\u003cp\u003eThe unit also helps children recognise body signals such as hunger, thirst, fullness and tiredness, identify trusted adults who can help them, and understand how everyday choices can support both physical and emotional wellbeing.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eTopics include:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eWhat it means to live a healthy life\u003c\/li\u003e\n\u003cli\u003eThe five food groups\u003c\/li\u003e\n\u003cli\u003eBuilding a balanced lunchbox\u003c\/li\u003e\n\u003cli\u003eListening to hunger, thirst and fullness signals\u003c\/li\u003e\n\u003cli\u003eMovement, rest and sleep\u003c\/li\u003e\n\u003cli\u003eCreating a healthy and safe home environment\u003c\/li\u003e\n\u003cli\u003ePersonal hygiene and handwashing\u003c\/li\u003e\n\u003cli\u003eCaring for emotional wellbeing\u003c\/li\u003e\n\u003cli\u003eCaring for teeth and practising toothbrushing\u003c\/li\u003e\n\u003cli\u003ePlanning a healthy daily routine\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003eDesigned for homeschooling\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eEach lesson is designed to take approximately \u003cstrong\u003e30–45 minutes\u003c\/strong\u003e and can be shortened, extended or completed over several sessions to suit your child’s needs and attention span.\u003c\/p\u003e\n\u003cp\u003eActivities include discussing, sorting, drawing, movement games, creating healthy meal and lunchbox ideas, practising hygiene routines, exploring body signals, completing simple investigations and developing healthy routine charts.\u003c\/p\u003e\n\u003cp\u003eWritten work can be replaced with verbal explanations, pointing, matching, photographs, drawings or parent-scribed responses, making the unit flexible for different learning styles and abilities.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eWhat is included:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e10 complete lesson plans\u003c\/li\u003e\n\u003cli\u003eClear learning intentions\u003c\/li\u003e\n\u003cli\u003eDiscussion questions and practical activities\u003c\/li\u003e\n\u003cli\u003eSupport and extension ideas for every lesson\u003c\/li\u003e\n\u003cli\u003eSimple assessment opportunities\u003c\/li\u003e\n\u003cli\u003eFinal assessment task and assessment criteria\u003c\/li\u003e\n\u003cli\u003eSuggested resources and learning materials\u003c\/li\u003e\n\u003cli\u003eHands on health, hygiene, movement and wellbeing activities\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis unit provides families with a clear and manageable way to teach Healthy Living at home while helping children develop practical skills and routines they can use in everyday life.\u003c\/p\u003e","brand":"The Homeschooling Library Australia","offers":[{"title":"Default Title","offer_id":53712325280037,"sku":null,"price":15.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1012\/7612\/3429\/files\/CodexImageAug31_2026_07_57_18PM.png?v=1788170262","url":"https:\/\/homeschoolinglibrary.com.au\/products\/pdhpe-foundation-healthy-living-homeschool-unit","provider":"The Homeschooling Library Australia","version":"1.0","type":"link"}